1. General information only
All Recipes provides recipes, meal-planning tools, Diet Journey features, nutrition estimates, weight/progress tools, pantry and grocery utilities for general informational, educational and lifestyle purposes. The App does not provide medical care, medical nutrition therapy, diagnosis or individualized clinical treatment.
No information in the App should be treated as a substitute for advice from a physician, registered dietitian or other qualified healthcare professional who knows your medical history and needs.
2. Nutrition values are estimates
Calories, protein, carbohydrates, fat, sodium, fiber and other nutrition values may be calculated from recipe data, ingredient databases, serving sizes and mathematical assumptions. Actual values can differ because of brand, product formulation, ingredient size, preparation, cooking loss/gain, substitutions, serving size, measurement error and database limitations.
Do not use All Recipes as the sole source for medically prescribed nutrient limits or dosing-related decisions.
3. Personalized plans are not clinical prescriptions
Planner, Diet Journey, Nutrition Goals and related tools may use information you enter—such as age, sex selection, height, weight, activity, goal, eating pattern, preferences and exclusions—to generate or adapt meal suggestions and estimated targets.
“Personalized” means the App adjusts suggestions based on the information and rules available to it. It does not mean that a licensed healthcare professional has reviewed your plan, that the plan is medically prescribed, or that it is appropriate for every person with similar inputs.
4. Calorie, macro, BMI and energy estimates
Energy requirements, calorie targets, macro targets, BMI ranges, progress percentages and similar values are estimates. Formula-based calculations cannot account for every factor that affects metabolism, body composition, growth, pregnancy, medications, illness, recovery, training load, hormonal status or individual physiology.
Do not substantially restrict calories or nutrients, attempt rapid weight loss, or make treatment decisions solely because of an App estimate.
5. Weight goals and timelines
Weight-loss or weight-management timelines are projections, not promises. Body weight can vary because of hydration, glycogen, digestion, hormones, medications, illness and many other factors. Progress may be faster, slower or different from an App estimate.
Stop or adjust a plan and seek qualified advice if you experience concerning symptoms, unintended weight change, persistent fatigue, dizziness, fainting, menstrual changes, disordered eating behaviors or other health concerns.
6. Allergies, intolerances and exclusions
Allergy and exclusion tools are convenience features only. All Recipes cannot guarantee that a recipe, ingredient, packaged product, substitution or meal is free from an allergen or cross-contact risk.
- Ingredient names and recipes may be incomplete or interpreted differently.
- Manufacturers can change formulations without notice.
- Restaurants, kitchens and packaged foods may have cross-contact.
- Substitutions can introduce new allergens or change nutritional properties.
If you have a food allergy—especially one that can cause a severe reaction—always check current labels, manufacturer information and preparation conditions yourself. Follow the emergency plan provided by your healthcare professional.
7. Medical conditions, medications and special circumstances
Consult a qualified healthcare professional before using diet or weight-management recommendations if you are pregnant or breastfeeding, under 18, older/frail, an athlete with high training demands, recovering from illness/surgery, taking medication affected by food intake, or living with a condition such as diabetes, kidney disease, liver disease, cardiovascular disease, gastrointestinal disease, metabolic/endocrine disorders, cancer, or an eating disorder or history of disordered eating.
This list is not exhaustive.
8. Eating disorders and unsafe restriction
All Recipes is not an eating-disorder treatment tool. If you have an eating disorder, suspect one, or find that calorie/weight tracking increases harmful restriction, compulsive behavior or distress, stop using those features and seek appropriate professional support.
9. Food safety and cooking
Cooking times, temperatures, storage suggestions and meal-prep guidance in the App are general information. Actual safe cooking and storage depend on the food, appliance, portion size, starting temperature, handling and local public-health guidance.
Use a food thermometer where appropriate, prevent cross-contamination, refrigerate perishable foods promptly, discard food when safety is uncertain, and follow authoritative food-safety guidance applicable where you live.
10. Pantry, grocery and substitution tools
Pantry Rescue, Grocery Optimizer, Ingredient Swaps, Meal Prep Studio and Shopping List features may estimate quantities, combine ingredients, suggest replacements or infer what is available. These are organizational aids. You are responsible for confirming ingredient identity, quantity, freshness, dietary suitability and safety before purchase or consumption.
11. No guarantee of outcomes
KOPCA Mobile does not guarantee weight loss, weight gain, improved fitness, improved laboratory values, prevention of disease, nutritional adequacy or any particular health outcome from using All Recipes.
12. Emergencies and urgent symptoms
Do not use All Recipes for emergency decisions. If you believe you may be experiencing a medical emergency or a severe allergic reaction, seek emergency medical assistance immediately using the emergency services available in your location.
13. Your responsibility
You are responsible for deciding whether a recipe, plan, target or suggestion is suitable for you and for obtaining professional advice when needed. By using nutrition and diet features, you acknowledge that App outputs are estimates and general guidance, not medical instructions.
14. Contact
Questions about this disclaimer may be sent to kopca.mobile@gmail.com.